Welcome to BlissBE.ME
Hello Beautiful Soul, you have arrived here for a reason.
Step into the "Wonder + Super Powers of YOU".
This is your space to wonder and dream. A place to create calm, peace, joy and bliss. A safe haven to heal, learn and embody the tools that support you in creating your enriched life.
There was a time, my world was crashing down all around me. I was "tackling" a divorce, raising 2 young children, while caring for my mom two provinces away with an early onset dementia diagnosis. My dad had ongoing health concerns. I was alone, overwhelmed, stressed, anxiety and exhausted. In survival mode to make sure everyone else could exist.
In reflection, I defaulted to my former corporate life. I was one of the youngest female bank managers in Canada. I would get up at 4AM , be at the office long before employees arrived to create a highly successful employee day, giving it my all. I was the;
"HIGH ACHIEVING, OVER COMMITTED, COMPASSIONATE DOER"
Maybe, you know this person. Perhaps, this is you right now. Mustering up all of your energy. Doing it all...
The mistake; I was ignoring all of me. In fact, I was NOT even on the list.
Stress, anxiety, panic attacks, exhaustion, dissociation, guilt for being angry at my mom because she was sick, grief over my dad's life-long addiction, the shame of my divorce.
My mission was; create a loving foundation for life. Heal my body's stressors, visceral contractions and triggers from known + unknown childhood trauma.
Everything I was saying yes to was NOT okay. There was no balance, no rest, the concept of "sitting down" to read a book was unachievable.
Your body keeps score + it almost cost me my life!
I started my "ME" mission in 2004. My desire was to; learn, heal, and own my right to exist. And, answer the 2 most important questions;
Who am I? Why am I here?
Years of holistic research and study with the best faculty of teachers. Completion of degrees, diplomas and certifications. I have enjoyed extended studies in South India, Auroville and the Matrimander, North India all the way to Bradrinath in the Himalayas, Mayan, Mexico, USA, and Canada.
I am my true nature, my why is clear. I've made vows to teach what I have learnt, to experience embodiment, healing of the mind + energy body. To embody, empower, enrich your life. Blissful living.
The BlissBE.Method is for stress + anxiety reduction, chronic + acute pain relief, improved mobility, improved sleep, mood + clarity, stress tolerance + resilience, nervous system regulation, known + unknown traumatic experience resolution, reduce mental afflictions, increase self awareness + empowerment, align and re-pattern your biofield, stimulate your body's innate healing mechanisms. Resolve that which defeats, depletes your mind and energy. Depletes your immune system and creates dis-ease in your cellular body. Say yes to You!
Heal + Explore you and bliss too! I call it...
"WONDER WOMAN YOU X2"
Expand your awareness, heal your suffering, and prepare to achieve what you want to achieve and bliss too!
Unlike years of talk therapy, I did that, that may work for some or experience the complications of pharmaceuticals.
I have learnt...
"You don't need to tell your story to HEAL"
"You don't need to know your trauma to HEAL"
Your body knows it all! Your body speaks.
Your body is always working for your survival and balance. The difficulty is your mind doesn't know real from imagination (that includes TV, radio, music, etc.). It can be in constant survival mode for the child in YOU. Fight, flight, freeze, fawn, or collapse are nervous system responses to your survival.
With the BlissBE.METHOD we bring the body into a safe environment to allow the body to heal what the body is ready to heal. I am a Certified Advanced Integrative Energy Healing Practitioner - whole-person healing, whole- brain state, trauma informed somatic healing at the conscious, unconscious + cellular level. Awareness dialogue opens the portal of communication and together we create the space to heal, repattern the fields for the change you seek. Together we develop self care-strategies to support the holding of your new state of being that will optimize, empower, and enrich your state of being.
Client's say; This METHOD is "The Real Deal", "The Marriage Saver", "The Secret Sauce", "The Rocket Launcher".
Calm your mind, experience peace. Amplify your energy and accelerate your personal + business potential.
Feel the joy, and bliss too!
Live more consciously + ascend your frequency in the RIGHT direction.
Your energy body is always emitting your frequency and attracts (manifests) to it the match. (Good or not so good). When your energy body is out of alignment so to may your thoughts, words and actions.
What is your frequency attracting?
Take a look around your externally + internally. What do you see, hear, feel, notice. Are you happy, frustrated by things, angry, constantly disgruntled, yelling at your kids, talking poorly about others. BINGO!
At the very least get in for an energy alignment and then take steps to allow your body to heal the WHY of pain, when the pain is healed... your purpose arrives.... it is like the clouds part, tears may follow without a reason, a cleansing and at last the smile arrives. The peace and calm arrives, you feel like you have come home to YOU. You have.
Don't wait until one day the pain becomes unbearable. Or the relationship irreparable.
Decide now to put YOU first.
Say yes to what brings you into balance. Say YES to healing YOU. It is your birthright.
Launch your Rockets of Desire!
Experience your true nature, your inner authenticity, connect to your inner and other intelligence and purpose, and experience the bliss of beautiful YOU.
What is the cost of doing nothing? I have been there and I want you to figure it out well before I did. Everything is a product of our energy. Our family is an energy field and the biggest field has the power to change the environment. Be that love, joy, bliss field.
Let's get to work... but it is not work it's way better. It's a lifestyle that is nourishing, powerful, transformational, fun and celebratory!
Make a commitment to YOU. The cost to your body, mind, and soul is too great.
Life is not a dress rehearsal, this is the real deal. And it's a year of Glorious Manifestation!
What do you want in your life?
NEW FOR YOU
" Himalayan Yoga + Meditation Class"
In-Person Small Group Classes
Sign up to BE the FIRST to to KNOW. Upcoming LIVES, products, services, retreats, blog posts.
Welcome to the BlissBE.METHOD
BlissBE.METHOD integrating evidence based, science proven, transformative processes.
BlissBE.METHOD - Mental Body + Energetic Body
Debra O'Neill - Certified Advanced Integrative Energy Healing Practitioner guides you to experience how to be present in your body. Learn how to navigate, support, nourish and appreciate with understanding your own energy systems.
The treatment balances your body's energy systems and supports traumatic experience resolution of known and unknown trauma and then re-patterning of your biofield (human energy field - HEF) to support a holding pattern and a return to balanced health.
Identify and transmute thought patterns that are limiting your potential. Release blockages that deplete your mind + energy. Customize holding patterns with a self-care plan to optimize your whole-brained state and whole-person well-being.
Physical, Emotional, Mental, Relational, Spiritual.
1:1 Treatment + Sessions
There is no need to have a major problem or chronic illness to benefit from this work. There is value simply with the experience of relaxation and balance of your energy systems. Access your somatic body and open to a communication within your internal intelligence + higher intelligence. Whether you are seeking; truth, transmission + transformation, proactive health + relaxation, this experience is one to be experienced for strengthening + optimizing your energy, and ascending your personal + business potential.
Treatments /Sessions are fully clothed, performed on a healing/ massage table or chair as required.
Customize Your Health + Healing Day
Available In-Person or Remote On-Line Sessions
Not sure where to start? Start with a 2 hour AIEH - Advanced Integrative Energy Healing treatment
You can extend your treatment /sessions to include a combination of modalities, minimum 2 hours for an AIEH treatment. Book up to a maximum of 3.5 hours for one session. The extended duration is booked under the AIEH treatment.
BlissBE.ME Studio - Eagle Mountain, Coquitlam, BC
AMPLIFY + ASCEND
Transformational Healing Packages
6, 9 or 13 Treatments + Sessions
Book a Free Discovery Call (bottom of website) or Email [email protected]
BlissBE.ME Guest Rooms + Wellness Sanctuary is OPEN
Do you need a night or two away? Are you working through some issues, fatigue, burnout, writer's block, work, business plan or need a break from life?
Together we can plan your customized retreat Daycation or Staycation.
1 - 21 days plan your days with treatments, coaching sessions, yoga, AM/PM meditation, other options; kombucha tasting, fitness challenge, outdoor hot tub, fire ceremonies, cacao ceremony. The area has lovely restaurants or take a vegan/veg/pescatarian cooking lesson. Watch the eagles soar in the sky or enjoy the hummingbirds nearby. You decide... The only thing to do is to take care of YOU.
Book a Discovery Call and let's plan your retreat your way!
Book here to view the full list of services + events or book specific services below.All Services + Events BOOK HERE
AIEH -Advanced Integrative Energy Healing
1 hr Energy Alignment
2 - 3.5 hr AIEH Treatments
Through awareness dialogue + somatic felt sense, the treatments facilitate an effective way to discharge trauma, balance + re-pattern your nervous system.
The treatments nourish + balance your body's energy systems; clearing, dissolving + removing blockages.
Uses + Benefits:
- Self awareness
- Improved mobility
- Self Empowerment
- Improved quality of sleep
- Improved mood + clarity
- Anxiety + stress reduction
- Relaxation of muscle tension
- Increased energy + vitality
- Chronic + acute pain relief
- Stress tolerance + resilience
- Nervous system regulation
- Traumatic experience resolution of known + unknown trauma
Experience Your Difference!
Pro PSYCH-K Facilitator
Free Your Mind
1.5 hour session.
PSYCH-K is a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
- A powerful process to change subconscious beliefs, situations, traumas that are self-limiting + self-sabotaging. These areas zap energy and more often block the expression of one’s full potential in life.
- It is a resource tool to reduce stress by eliciting a Whole-Brain State. This is a special state of consciousness that activates both hemispheres of the brain simultaneously + thus helps to “clear the signal” to your inner guidance, creating a gateway to higher consciousness.
With psychology and applied kinesiology muscle testing we transform your body's weaknesses to strengths and celebrate!
NEW - Himalayan
Monday + Wednesday + Friday
- Yoga has been scientifically proven to significantly reduce stress in teh body and radiate a range of postivie effects, physical and psychological.
- Meditation allows you to drop into the "flow state" and adapt to change with more ease.
Aroma Point Therapy
1.5 hour treatment.
No acupuncture needles here!
Same great Chinese Medicine Meridians, gateways and accu - points accessed with the essence of 100% pure plant essential oils.
- Aroma Point Therapy (APT) combines the healing potency of essential oils with specific acupuncture points allowing for profound shifts in the body, mind + spirit.
- It is a gentle, safe + exceptionally effective healing modality that engages the energetic potential within pure essential oils.
- Pairing key essential oils with specific points + energy centres allows access to the profound power generated in the mutual resonance of the body + the essence of the oils.
Intergenerational healing, inner child healing and resonance.
Curated blends + perfumes available.
Pulsed Electro Magnetic
Minimum 60 minute stand alone or 30 - 60 mins can be added onto another session.
Mother Earths Healing Schumann Resonance.
- You will have the opportunity to experience a Swiss Bionics Omnium1 2.0 travel and home Class II medical device for your cellular healing + grounding pleasure.
- Sessions can be added to any other treatment or session.
- Available for purchase for your personal home, office and travel use.
Personally, I believe every home + office should have one. It is essential to reduce EMF - electro magnetic field ie) microwave, cellular, television, computer + bluetooth is all smog + pollution to your mind + body. Truly a life changer!
Mat Sales Available.
On-Line Monthly Membership
Our monthly membership supports the BlissBE.METHOD and your process to excavate old thought patterns + identify internal conflicts, limiting beliefs that zap your energy and prevent you from accelerating your potential.
Create new thoughts + boundaries.
- Re-educate your mind to the truth of you + embody you.
- Release old habits + patterns of thinking. You have the ability imprint new thought patterns.
- Create new neural pathways, change DNA + accelerate your personal potential.
- Where your thought goes energy flows, and where you place your attention expands that.
Change your mind, change your life!
AMPLIFY + ASCEND
BlissBE.METHOD PACKAGES is a 1:1 program bringing together highly effective mind + energy, cellular healing modalities over the course of treatments.
We work together to get you to where you want to go. It is an inside job. It take 30 days to create a habit + 90 days to create a lifestyle.
- Follow-Up after each treatment.
Im in! - 6 x 2hr
Bring it !- 9 x 2hr
I want it ALL! - 13 x 2hr (buy 12, get one free)
There is so much more to explore.
Talk Time +
Support when you need it.
A big life event, keynote or treatment. Sometimes you need to talk it out.
- Extend your treatment time, make time for your questions. How do I sit on my yoga cushion, ask my personal practices. Ask away.
- You want to have a follow up phone call after your treatment.
- You have a big presentation that you are panicked about or need some ground around.
- Or a keynote speaking engagement that you have the butterfly's and need a grounding, centering, aligning talk through.
- On the flip side; you have had words with someone you care about and wish to clear the air.
"Where your thoughts go, energy flows".
CAIEHP™️, HYT, PSYCH-K®️ , APT
After a traumatic car accident in my 20’s, I experienced the pain of Fibromyalgia and the complications of pharmaceuticals.
I realized after 3 years there is only so much that talk and physical therapies could do to help me find relief naturally.
I began sourcing ways to help the trauma energy and my nervous system which was cycling in my body in various forms: anxiety, disassociation, indecision, fatigue, collapsed and frozen defence responses.
Over the years my research, education, and learned experience opened my awareness and healing to blocked childhood trauma. My teachings and embodied healing brought together a unique healing method to understand our body's systems; how our energy systems are affected by trauma, thought, emotion, environment and how it can be calmed, regulated, witnessed and healed.
I have made a few vows in my life, and the most important one was to my Self. I sum it up with this manifesto.
Live Bliss. Teach Bliss. BE Bliss.
Embody. Empower. Enrich your life!
I invite you to work with me to co-create your Blissful life!
We are always creating, look around you that's you. Now close your eyes and what do you really want it to BE. Come and experience your difference at BlissBE.ME.
Let's celebrate YOU! I love you.
Highly recommend Debra!
Since working with Debra, I have had many personal & professional positive powerful shifts with amazing manifestations and I have found clarity in all that I do. She is experienced in many treatment modalities all of which have so much value.
Overall, my life is enriched & I live grounded, centred and aligned.
Grateful for You.
I have been looking to get back into meditation for overall personal health purposes and was blessed to see your session yesterday and today.
You have a wonderful spirit and are an inspiration.
Please keep healthy and well, as you have a lot to offer. I felt I had to share with you, how impressive you truly are.
You really have helped me in so many ways, on so many different levels and facets.
Thank you for being you! Thank you for sharing because you are so caring!
The world definitely became a better place the day you were born and I, and whoever you come across are truly grateful.
All The Tools You Need To Build A Successful Blissfully Enriched Life.
Don't make the mistake of pushing YOU to the outside. It's an inside job.
Step 1, book into an Advanced Integrative Energy Healing treatment, it will balance your dynamic energy centres which will support your nervous system and offer you clarity in your decision making in all areas of your life.
Need more info? Book your free 15 minute Discovery Call.FREE 15 Minute Discovery Call