It all Matters
~ It all Matters ~
Did you know, it is proven... where your thoughts go, energy flows!
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #27 - Intuition - Each thought, word, action matters. It all matters!
Sat Episode #28 - Natural Healer - You are a natural healer. Your words matter!
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference with an advanced integrative energy healing treatment. Balance, restore and renew beautiful you.
Blessings, Debra
Debra O’Neill
Integrative Holistic Practitioner
CAIEHP, HYT, PSYCH-K, APT
Work with me www.BlissBE.ME
Integrative Holistic Health Inc.
Monthly offerings https://linktr.ee/BlissBE.ME
"Whatever stands in your way... Is your way."
Power of your Words
~ Power of your Words ~
Whooooo is talking?
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #25 - Power of our Words
Law of Attraction. What are you attracting and who is doing the talking.
Sat Episode #26 - Language Raises our Vibration
Raising our vibration and feeling the ripple affect in our grounding and silence meditation.
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference.
Blessings, Debra
Debra O’Neill
Integrative Holistic Practitioner
CAIEHP, HYT, PSYCH-K, APT
Work with me www.BlissBE.ME
Integrative Holistic Health Inc.
Monthly offerings https://linktr.ee/BlissBE.ME
"Every challenge in your life invites you to evolve and grow as a person..."
Human Becoming - Trusting Self
~ Human Becoming - Trusting Self ~
Do you know the subtle body energy speaks in colour.
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #23 - Healing Journey Meditation
Experience felt sense, an internal healing journey meditation.
Sat Episode 24 - Trust with Self
Healing betrayal on the journey to trust Self.
Experience Koshi Chimes - Water Element
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference.
Blessings, Debra
Debra O’Neill
Integrative Holistic Practitioner
CAIEHP, HYT, PSYCH-K, APT
Work with me www.BlissBE.ME
Integrative Holistic Health Inc.
Monthly offerings https://linktr.ee/BlissBE.ME
"Your words are Powerful; use them with care."
Commune with your inner intelligence.
~ Commune with your inner intelligence ~
Do you know the subtle body energy speaks in colour.
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #21 - Commune with your Body
How to commune with your body, tuning into the silence with listening techniques.
Ease, fun, and play.
Sat Episode #22 - Emotional Body
How to BE with your emotional body.
Experience the felt sense and increase awareness of your inner intelligence.
Permission to heal.
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference.
Blessings, Debra
Debra O’Neill
Integrative Holistic Practitioner
CAIEHP, HYT, PSYCH-K, APT
Work with me www.BlissBE.ME
Integrative Holistic Health Inc.
Monthly offerings https://linktr.ee/BlissBE.ME
"Relax; You're being held in...
Your Subtle Energy Body SPEAKS
Your Subtle Energy Body SPEAKS
Do you know the subtle body energy is known as the somatic body.
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #19 - Body Walk
Equally important to taking a walk outside, is to take a walk on your body's inside. Experience the sound of a brass singing bowl, I carried all the way back from South India.
Sat Episode #20 - Your Sleep
It's a bummer day, you get to decide. Setting the tone to the start of your day,
Experience the drumming of a sacred healing drum I had the honour to make myself.
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference.
Blessings, Debra
Debra O’Neill
Integrative Holistic Practitioner
CAIEHP, HYT, PSYCH-K, APT
Work with me www.BlissBE.ME
Integrative Holistic...
Emotion is Energy in Motion
~ Emotion is Energy ~
Do you know the body is 70 water, the brain is 90 %.
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #17 - E- Motion Baby Steps
This episode is a gentle uncovering of our emotions. How to utilize this awareness and lean into our learnings of our safety, security and open into our emotion.
Sat Episode #18 - Attracting others emotions.
Unlocking the mystery of the 2nd chakra we bring to the forefront of our awareness as "witness consciousness" a place of information. It is from this place we can look at where we are, how we are intaking or reacting or making a choice for you.
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference.
Blessings, Debra
Debra O’Neill
Integrative Holistic Practitioner
CAIEHP, HYT,...
Energy is all around us!
~ Energy is all around us! ~
Do you know the body is 70-80 % water?
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed Episode #15 - Universal Energy
You may not have been taught about universal planetary energy. The full moon has a powerful energy of push and pull in how it moves the oceans tides. There is no doubt it has an affect on the water in our body. This episode uncovers how to utilize this awareness and lean into the strengths of planetary energy.
Sat Episode #16 - Emotions
As we prepare to unlock the mystery of the 2nd chakra we bring to the forefront of our awareness as "witness consciousness". It is from this place we can look at where we are, how we are reacting and ask what would love do here.
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your...
Grounding into a calm mind.
~ Grounding into a calm the mind ~
Do you know the mind has a 70% negative bias.
BlissBE.MIND+ENERGY - Podcast + Video Series
Unlocking the Mystery of your Energy Body - Every WED + SAT 08:45 PST
Wed. Episode #13 - Positive Thoughts
We are not taught how to concentrate. In this high stimulation society, concentration is key in order to managing our mind. Managing our mind allows for course correcting our thoughts to reflect the positive bias.
Sat. Episode #14 - Calmer Mind
There are various products on the market to assist with grounding, calming and nourish our body to add value to a stronger, calmer and nourished internal environment. Our internal and external environments reflect each other.
You can also tune in here:
APPLE SPOTIFY GOOGLE
Experience your difference.
Blessings, Debra
Debra O’Neill
Integrative Holistic...
Building resilience and a higher functioning body.
December 8, 2021
~ Unlocking the Mystery of the 1st to 2nd Energy Centre ~
This weeks journey we are completing on 3 key vital principles to create better health, healing and success in your day.
Benefit #1
Bringing together a deep diaphragmatic breath, coupled with grounding, centering and aligning (GCA) creates the safety container and stability in the body. Connecting to your heart centre calls in your energy resources that are projected outwards and align to universal energy, resources our higher Self.
Benefit #2
Your breath and ground center, align (GCA) is an effective practice of mindfulness, accessing your sensory organs (sight, smell, sound, taste) keeps us in the present moment. Each assists to engage, calm, and nourish your para-sympathetic nervous system.
Benefit #3
The daily practice of grounding, centering, and aligning is a simple and highly effective practice that expands your awareness beyond your...
Unlocking the mystery of the 1st to 2nd energy centre!
December 1, 2021
~ Unlocking the Mystery of the 1st to 2nd Energy Centre ~
As we journey into unlocking the mystery of our energy body we want to become more aware of who, what, when, where, why and how you show up in your everyday.
How are you directing your energy in these area? What is the outcome, what do you notice? it is blah, hyper, exhausted, stressed, possibly even anxiety, frustration, fear of the uncertainty, sad, glad. You may not entirely like what you see, and long for a change and want more from your day, week, year, life.
This may bring up some emotions, which is a reason to celebrate this energy in motion. Let’s get to work.
Benefit #1
We have worked with acknowledging your right to exist, looking at your values and boundaries, and creating safety within your body. Learning how to calm the breath and the importance of regulating your nervous system.
Benefit #2
This sets the foundation for movement up the energy body...
